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Good my name is George Tsoukalas, certified life coach and founder of Prestige Life Coaching, where you will find excellent information to help you better understand what life coaching is, what a life coach does, and also have the opportunity to receive a free life coaching session, to experience life coaching for yourself.

What is Life Coaching?

So what is life coaching? It is the means of guiding an individual towards achieving their most significant personal or professional goals. Life coaching is not counseling or related to psychotherapy. It is simply a method to allow the coachee to clearly define their priority goals, identify ways to move past obstacles that have stood in their way in the past and set deadlines to move forward and take the necessary actions to attain their goals.

What is a Certified Life Coach?

A certified life coach is an individual who has usually gone through a life coaching certification training course, has been certified and has learned the specific methods that will allow him/her to conduct the coaching session. The coach is in essence a facilitator, primarily asking questions which empower the coachee to find answers from within themselves based on their own personal values, desires and beliefs. The life coach serves the coachee by helping to point them in the right direction. They will not tell the coachee what to do or present advice. What the coach will do, is help you access the best possible you, and thus help you to produce much more than you have before. The life coach will also provide motivation, support and accountability to the coachee.

Why is Life Coaching Used and by Who?

Life coaching is used for by thousands of forward minded, achieving individuals, to help them focus on identifying and then ultimately actualizing their most important personal and professional goals. The list of people utilizing the services of a life coach range from your everyday mom's, office professionals, business managers, top executives and professional athletes. The purpose of utilizing the services of a certified life coach is different for everyone. Whether it's improving finances or personal relationships, creating more order in life and getting things done, developing better physical and mental health, while reducing stress, or improving your quality of life and enhancing your personal value. Life coaching will help you create positive results in each of these areas. 

How Does Life Coaching Work?

Life coaching is most often done over the phone. This works well for almost anyone. Why? The geographical location of the client and the coach is a non-factor. Furthermore, there is no traveling needed. This saves time and money!

The life coaching session takes place weekly, between 2-4 times a month. Each session lasts between forty-five minutes to an hour. The sessions involve talking about what went well and what didn't in the past week, as well as what your accomplishments. Progress for your specific goals for that week will be reviewed, as well as what the next steps are. In the life coaching process, the life coach is asking specific questions to help you access your best emotions, skills and knowledge. Between calls, taking action on the goal plan you created, will help you take control of your life and help you move in the right direction.

My life coaching sessions will help you to identify:

1) What goals you really want.
2) What is stopping you from realizing those goals, and
3) Empowering you to decide the action steps you will take to overcome what is stopping you.

It doesn't end there...I will also help you to:

1) Change you current negative mental programs by providing you with positive self-talk audio.
2) Stay focused on your goals, by providing you with a weekly summary of your goals and plan.
3) Provide inspiration and motivation to you throughout the week through e-mails.

This is what life coaching is used for by thousands of forward minded achieving individuals. That is, to help them focus on identifying and then ultimately actualizing their goals. My objective then, as the life coach, is to ensure I serve you by helping to facilitate and point you in the right direction. I'm not here to tell you what to do. What I am here for, is to help get the best you out of you. You are the one with the answers. You are the one who knows what is best for you. Yes, once again, life coaching is all about you and the life you want to create. 

If you had one question you could ask me about achieving you most important goals, what would that question be? Well, you can click here to ask!

Life Coaching: Getting Started

If your looking for life coaching services, from a certified life coach that will help you achieve your goals, I have good news for you. You are in the right place!  

My name is George Tsoukalas, certified life coach and founder of Prestige Life Coaching. I offer a complementary life coaching session to get you started. Why? This is the best way to see how life coaching can help you and how much value you can add to your life in just one session. That's the purpose of a life coach. I'm here to increase the value in your life, in each significant area you choose.